NAMASTE FROM
THE MOKSHA LAB
OPEN YOUR EYE
What Is Ayurveda?
The name “Ayurveda” is derived from two words in Sanskrit, “ayuh” meaning “life” or “longevity” and “veda” meaning “science” or “sacred knowledge.” Ayurveda’s definition therefore roughly translates as “the science of longevity” or “the sacred knowledge of life.”
At its root, Ayurveda is a holistic tradition and way of living that can help each of us to claim and celebrate our capacity for wellness.
Ayurveda is more than just a popular form of alternative medicine. It is a system of holistic healing unlike any other. Thought to be over five thousand years old, Ayurvedic medicine teaches us to see the world as it relates to the elements—or doshas—of vata, pitta, and kapha.
CONSULTATIONS
Spend Some Time With Us
AYURVEDIC CONSULTATION
In an Ayurvedic consultation a detailed health assessment and reading of life style, past and present will be taken. This will allow us to find your unique body/mind constitution, and the specific areas of imbalance you may be experiencing on a physiological and energetic level.
After your consultation, you will receive a personalized guide of self-care, nutrition, lifestyle, herbal therapeutics, meditation, yoga and various simple, enjoyable lifestyle practices that will enable you to achieve a better balance of doshas, energy, and peace.
FOLLOW-UP CONSULTATION
Review the results and changes in your state of health.
We love watching you progress on path to natural health and overall happiness. Follow up on your Ayurvedic healing process, be assessed on your progress and receive necessary Ayurvedic changes. Very important as our lifestyle changes and there are always things we can do to increase our overall health, immunity and happiness.
SEASONAL CONSULTATION
Understand the transformations your body and mind naturally make as the seasons change.
Together we will discuss what these shifts tend to look like and layout a plan of action via diet, exercise, daily habits, and routine so that you can maintain optimal health and happiness. Based on the current season and your body constitution, you will receive a personalized write-up containing a recommended diet, exercise and routine.
SOUND HEALING
Everything in life is vibration - Albert Einstein.
As everything is vibrating so are we, sometimes we can become out of tune in either mind, body or spirit. Through the healing frequencies of sound therapy our bodies can be brought back in tune and we can begin to feel healthy and balanced once more. Sound and vibration help facilitate a deep sense of peace, release tension and blocked energy, and balance the energy centers in the body. Sound Healing works at a cellular level to rebalance the physical, emotional and spiritual bodies.
THE MOKSHA SHOP
Something exciting is coming. Stay tuned!
AYURVEDIC COSMETICS
We are creating skin and hair care products made from certified organic and wildcrafted ingredients collected from across India.
ABOUT MOKSHA LAB
A Life of Balance
Moksha (/ˈmoʊkʃə/; Sanskrit: मोक्ष, mokṣa) : emancipation, enlightenment, liberation, and release, Moksha is freedom from ignorance: self-realization, self-actualization and self-knowledge.
Lab (\ˈlab\): Laboratory A place providing opportunity for experimentation, observation, or practice in a field of study.
At Moksha Lab we believe every person has the ability to heal themselves through lifestyle, diet, preventative care and individualized maintenance. We understand life can be overwhelming at times and that's where we can help. We offer you a space for your healing to happen. The foundation of our practice combines the physical with an inner emotional and spiritual journey. The Moksha Lab offer modalities and techniques that are as individual as you are. We offer you a chance to make a real change in your own health and well being.
